When we move to a new country, be it for work, for a degree, or for love, the initial excitement of starting a new life might soon be replaced with a feeling of loneliness that creeps up on us. Sometimes we are not even aware of it, and sometimes these feelings can turn into a depressive state that is difficult to shake off. In your home country, you might have sought the help of a counsellor or a psychotherapist, but in a new country with a new language, this is not always an option. Expressing your inner thoughts to someone who might not understand your language is not always easy. Thus, what would have been an easy option in your own country turns into another nightmare in the new country. But despair not, help is at hand! I have recently opened the first English-speaking counselling and psychotherapy studio in Innsbruck in the beautiful Tyrol and I hope to hear from you! I have lived abroad for half of my life and have recently returned to my own country. I thus not only have experienced what you are probably going through yourself right now, but I also speak your language.